{"store":{"baseInfo":{"podcastTitle":"Die Darmflüsterer","slug":"diedarmfluesterer","podcastDescription":"Der Podcast rund um die Darmgesundheit.","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14302408/image002_q6icqh.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14302408/image002_q6icqh_1200x628.jpg?s=6e9d949a5760aa5dfc88854c20d66827&e=jpg","podcastUrl":"https://diedarmfluesterer.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/diedarmfluesterer/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-2vnre-da3cc8","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":36,"gmtAdjustment":"GMT+02:00","useDaylightTime":1,"value":2,"text":"(GMT+02:00) Amman","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Asia/Amman"},"podcastDownloads":null,"totalEpisodes":38,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Internationale Gesellschaft der Mayr-Ärzte","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-2vnre-da3cc8-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/die-darmflüsterer/id1625103908","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fdiedarmfluesterer.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog14302408%26podcastIdTag%3D2vnre&dfl=https%3A%2F%2Fdiedarmfluesterer.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/5SiLCTYeti64llVSvvyeCZ","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/f62d5137-6bb8-4b7a-80d3-fcac32230a33","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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Die Darmflüsterer

Der Darm ist das längste Organ des Menschen und gibt uns weit mehr als nur Schmetterlinge im Bauch. Er nährt uns, ist unser größtes Immunorgan und Glückshormon-Bildner; steuert gemeinsam mit Milliarden von Mikroorganismen lebenswichtige Prozesse und Teil unserer Gefühle.

„Die Darmflüsterer“ ist ein 14-tägig erscheinender medizinischer Podcast, der dir alles über diesen essentiellen Teil deiner selbst erklärt. Angeleitet von Ärzten und Spezialisten, zeigen wir dir die Zusammenhänge und möglichen Wege zur Darmgesundheit auf. Neben schlauen Kniffen für eine schonende Ernährung reden wir auch über Ansätze der Präventionmedizin. Schließlich ist der Darm die Wurzel zu allgemeinem Wohlbefinden.

Wir freuen uns über dein Feedback!

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Was passiert mit unserem Magen-Darm-Trakt wenn muskuläre Höchstleistung erbracht wird? Ist er noch in der Lage seine Verdauungskraft zu entfalten? Was kann ich tun damit das Verdauungsfeuer nicht erlischt damit die notwendigen Kalorien und Nährstoffe die Zellen erreichen?

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16. Die Rolle der Ernährung für die Darmgesundheit im Sport

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